The Smooth Fitness CE 7.4 Elliptical Trainer Review – Good Exercise is Safe Exercise
The idea of using a home gym device is to be able to get a complete workout without any of the risks that come with playing sports or even jogging or running on the track. That is why when I review any elliptical trainer or home gym, the top two requirements are (1) is the unit safe and (2) can you get a thorough workout. I am happy to say that the Smooth Fitness CE 7.4 Elliptical Trainer lives up to both of those expectations.
Review Smooth Fitness CE 7.4 Elliptical Trainer at Amazon
A Workout for Every Level – the Smooth Fitness CE 7.4 Elliptical Trainer lives up to my expectations and judging by customer feedback, the diversity of exercise needs that this unit satisfies is truly broad. The Smooth Fitness CE 7.4 Elliptical Trainer has been carefully designed to deliver a complete cardio workout that also gives you the ability to target and tone specific muscle groups throughout your workout session. This one of best elliptical brands does all of this while keeping any stress off of your knees, feet or joints and while providing a smooth and quiet motion that allows you to forget about the home gym and focus only on what you are doing in your exercise routine.
From Beginner to Advanced, Everyone Benefits. – A good home gym can deliver a good exercise session for the beginner or for that one in the family who has high demands on his or her body and on the exercise equipment as well. The Smooth Fitness CE 7.4 Elliptical Trainer is made to adapt intuitively to the abilities and the exercise goals of the user. The stride is 21 inches longs so tall users have no trouble getting a good lower body workout. There are eight workout programs that can be used by different users so everyone in the family can find a program that fits their abilities and their workout goals. The unit supports the user with displays that provide feedback on time, pulse, heart rate, calories, resistance levels, speed and RPM. With this kind of feedback, you can adjust your workout as you go so that each session gives you maximum value.
The Smooth Fitness CE 7.4 Elliptical Trainer Review – Negative Aspects
Not for the Little Ones - While the large foot pedals are well made for tall people and adults who can straddle the unit, the Smooth Fitness CE 7.4 Elliptical Trainer is not a good fit for the children or for shorter people looking for an exercise alternative. If you have people in the family who would not be comfortable on the Smooth Fitness CE 7.4 Elliptical Trainer, its best to look to another type of home gym.
A Warranty is Only as Good as Support - the Smooth Fitness CE 7.4 Elliptical Trainer does come with a standard warranty so you would expect the company to give you support when you need help. But many customers have noted that getting responses on warranty calls is not easy. Its good to know that up front because if you home gym is broken, the last thing you need is a hassle from the company that should be living up to that warranty in a professional way.
The Smooth Fitness CE 7.4 Elliptical Trainer Product Features:
- 21-inch stride length is comfortable for multiple users of varying heights
- Ergonomic, pivoting foot pedals emulate the natural motion of your ankle as the pivoting foot pedal maintains proper alignment

- Wireless heart rate monitor is included; automatically adjust the intensity of your workouts to reach your optimal fat burning zone
- Deluxe four-window, dot matrix LED display allows you to easily read course profiles and track your RPM, speed, watts, time, distance, pulse, heart rate, calories, resistance level, metabolic equivalents, and target heart rate while working out
- Warranty information: lifetime on the frame and braking system; three years on all other parts; one year on labor
- Workout Programs: 8
- Handgrip Pulse Sensors
- Resistance Levels: 16
- Forward and reverse motion
- Roller-less design for smooth and silent operation
- Dimensions: 83 inches long by 27 inches wide by 67 inches tall
- Tilt-and-Go wheels for easy mobility
- Supports up to 350 pounds
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